What Causes Pain on the Top of the Foot?

The human foot is a complex set of muscles, bones, tendons, ligaments, and joints that must work together to function properly. Pain on the top of the foot is typically the result of overexertion, but it can also be caused by injury, chronic conditions, or even wearing shoes that are too tight. Let’s explore the […]
What Can Cause Shoulder Joint Pain Without Injury?

The shoulder is the most complex joint in our body. It is essential for work, whether you report to an office or a construction zone, and few hobbies or activities are unaffected by shoulder joint pain. While the shoulder is the most frequently injured joint, not all pain in the shoulder results from a collision […]
How Much Does Shoulder Surgery Cost?

Healthy shoulders let you spike a volleyball, plant a garden, or lift and cuddle a grandchild. Your shoulders are the most flexible and complex joints in your body, but they’re also the most commonly injured joints. Severe shoulder pain impairs work and hobbies and makes simple tasks like bathing and dressing an ordeal. Over 600,000 shoulder surgeries […]
What Causes Numbness in Hands While Sleeping?

Many people suffer from numbness in their hands that can be especially noticeable in the morning or when waking during interrupted sleep. Clinicians may use the term paresthesia to document the sensation. Conditions causing numbness can be temporary or permanent and numbness can be in one hand or both. Involvement can be in partial areas, […]
What Causes Elbow Pain?
Severe elbow pain limits your ability to enjoy life: Bathing and dressing are challenging, let alone activities like tennis, golf, swimming, and gardening. Even stationary pursuits like knitting or working on the computer are impaired. There are many possible causes of elbow pain, with and without injury. Let’s explore what causes elbow pain, which non-surgical […]
How Can Vital Healing Help?

Regenerative medicine — considered science fiction only 50 years ago — is now a revolutionary field of medicine. Regenerative medicine leverages our body’s own restorative mechanisms, directs them to the source of pain and activates tissue healing and regeneration, offering life-changing therapies without reliance on drugs or surgery. Vital Healing, one of the leading regenerative […]
Alternatives to NSAIDS: 6 Options Instead of Ibuprofen

It’s very common to reach for the ibuprofen when you feel joint or musculoskeletal pain as a way to feel relief. But you want to be very careful not to overuse nonsteroidal anti-inflammatory drugs — better known as NSAIDs; because there are some concerning health risks with regular use. According to a published report from Harvard […]
Back Pain Supplements: What to Know & How They Can Help You

Whether you’ve suffered an injury or are dealing with chronic discomfort, back pain is a common ailment and leading work disability. Eight out of every 10 Americans will experience back pain. Globally, it affects more than 500 million people. The Mayo Clinic says it’s the most common reason people visit the doctor’s office — in […]
Benefits of Regenerative Medicine

In a world where healthcare is constantly evolving, the benefits of regenerative medicine have become a central discussion. What used to be a futuristic concept is now a transformative reality, paving the way for innovative, non-surgical approaches to healing and recovery. But what are the benefits of regenerative medicine, and how are they changing lives every day? […]
Best Supplements for Men: What to Take for Bone & Joint Health

Ideally, we’d all love to be able to exercise regularly and eat right — to maintain good health naturally by obtaining all the vitamins and nutrients we need in our food. But because we sometimes fall short of those nutritional goals or have certain health conditions, supplements are taken to fill the gaps. Before taking […]